Babe, Wash Your Face!

Aluminum Antiperspirants
& The Kidney Connection

By BodyNo Comments

You’ve probably witnessed the fray: arguments and accusations about the apparent dangers of antiperspirants. They line cosmetic aisles of major retailers, ready for you to slather your underarms daily in hopes perspiration won’t lead to palpitations. Do aluminum-based antiperspirants deserve the rage? Or is aluminum-free yet another marketing gimmick that ostracizes something totally normal, something totally safe? Is there any merit to its many claims? Don’t sweat, we’re about to dive in and look at both sides of the battle over your armpit’s real estate.

Read More
Body

Tips for Total Spine Health

Ensuring spinal health is crucial for overall fitness. One may even venture that it's the most important aspect of bodily movements and fitness. Even Hippocrates, the father of modern medicine, said, “Look well to the spine for the cause of…
July 19, 2020
Body

Supplements that Boost Hydration

The importance of keeping yourself hydrated cannot be overstated. It promotes cardiovascular health, keeps you cool, helps your muscles and joints work better, and cleanses your body. Regardless of whether you’re aware of the specific benefits of remaining hydrated, you’re…
July 19, 2020
Body

The Importance of Supplementing

Most people have a few baseline assumptions about their diet. You may assume a balanced diet is all you need for a complete dose of essential nutrients and vitamins. Slash the junk and add the greens. Replace the whites with…
July 19, 2020
Body

Water: The Mickey Mouse Molecule

Water. One of the world’s most important and life-affirming molecules. Often referred to as the “mickey mouse molecule” for its chemical structure, it has one large oxygen molecule in the center with two equidistant and smaller hydrogen molecules at a…
July 18, 2020
Body

Walk It Off

In recent decades, people have started spending more time sitting down than standing up or walking around. This seems pretty obvious, considering most of us now have office or desk jobs that require us to sit in place all day.…
July 18, 2020
Body

7 Experts Weigh In: 17 Action Items for EMF Prevention

No, you’re not alone. Yes, we’re all in this together. Smartphone addiction comes with prevalent physical dangers. Instagram is “intentionally designed to mimic addictive painkillers,” says Business Insider, and it’s “no accident,” the Washington Post tells us, “that Facebook is…
June 24, 2020
Beauty

Shampoo Walks Into a Bar

For most of us, “shampoo” brings to mind a bottle of sudsy liquid with minimal nutrients and maximum viscosity; mostly water, but always laced with the obligatory “super-enriching” additives and an adult version of bubble bath (yes, we’ll talk about…
June 23, 2020
Beauty

Pixie Dusting & Cosmetic Puffery

Bent on raising the bar on your daily beauty routine with good-for-you cosmetics? Here’s what you need to know and where to turn. As for the problem? No one sums it up better than the U.S. FDA’s own former Director…
May 31, 2020
Beauty

9 Natural Anti-Dandruff Remedies

If you’ve ever sniffed an anti-dandruff shampoo, chances are you don’t need to be told they often contain some pretty toxic goo. Coal tar, for one, is a known carcinogen at certain levels, but that hasn’t stopped it from becoming…
June 10, 2020

©2020 Alphabeautics