No. Your body mass index, or BMI, is calculated using your height and weight to determine the amount of fat you have, as well as whether you are underweight, average,…
Fitness
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Critically reviewed by Nick Andrus, Professional Fitness Coach The only vaguely comforting part of having man boobs is knowing that you’re not alone. You’re far from alone (very far). Two…
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So your goal is to lose some fat, huh? That’s a great thing. So first off, when we start a diet to lose fat, we need to be in a…
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When I wrote an article on the cost of gynecomastia surgery, I didn’t think it would end up so widely read. I don’t have gyno—knock on wood—but in my work…
